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NC° is in the same effectiveness category as the pill —

and has zero side effects.

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Typical use effectiveness rates. Source: Contraceptive Technology (Table 5-2). 22nd Edition, 2023

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Natural Cycles is the first and only app of its kind cleared by the FDA as birth control. Most other fertility apps assume your cycle is 28 days long. This means the fertile window they predict is not personalized to your cycle. So, how can it be true to you? Our algorithm significantly reduces the risk of you receiving an incorrect fertility status since it uses your unique temperature data, which reduces the risk of unwanted pregnancy and can even help you plan for pregnancy with greater precision.

Plus, not all period trackers keep secrets — some might even share them. With the Natural Cycles app, your data stays yours. We provide an advanced data privacy protection program designed to keep your data safe. Find out why women around the world choose Natural Cycles.

","identifier",{"_808":814,"_810":815,"_812":48},"How do I get started?","

To get started:
1. Sign up for Natural Cycles (purchase a subscription and measuring device)
2. Download the app
3. Follow the steps to set up your device
4. Start measuring!

",{"_808":817,"_810":818,"_812":48},"Why does the Natural Cycles app charge a subscription?","

Birth control costs money to make and supply. A subscription to the Natural Cycles app helps make hormone-free birth control more accessible, giving you more choices to find what works for you — all while supporting women’s health research.

Because we charge a subscription, we don’t need to profit from selling users’ data like some “free” apps do. Natural Cycles is committed to data privacy, and as a regulated medical device, we are required to comply with the FDA’s cybersecurity requirements.

We offer two plans: annual or monthly. Click here to find the right subscription option for you.

",{"_808":820,"_810":821,"_812":48},"Is Natural Cycles effective birth control?","

Yes. The effectiveness of Natural Cycles is supported by clinical evidence, which shows a typical use effectiveness rate of 93% and a perfect use effectiveness of 98%. Read more on the science behind our effectiveness.

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Exclusive offer: Buy Natural Cycles° and get up to $200 off MSRP on Oura Ring Gen3

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Enjoy 1 Month Free

","formText","

","emailInputLabel","emailInputPlaceholder","Enter your email address","buttonText","Sign up for newsletter","successTitle","Thank you for joining our list! 🎉","successText","

Use the promo code by clicking below or entering it during checkout on the web to get 1 month for free off the NC° Annual Plan!

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98% when used as intended,
93% with typical use.

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NC° is in the same effectiveness category as
the pill with zero side effects.

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Typical use effectiveness rates. Source:
Contraceptive Technology (Table 5-2). 22nd Edition, 2023

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for 8 years

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35+ countries

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published

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More than tracking, science to support your whole journey

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What’s your relationship
with your cycle?

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98% say NC° helped them
understand their body better

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Dr. Kerry Krauss

OB-GYN & Senior Medical

Advisor at Natural Cycles

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Harness the power of

your natural hormones

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Know your body,

own your choices

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Become the expert of you,

with expert guidance

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Unlock a seamless routine

with wearable technology

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Effortlessly track temperature and other biomarkers overnight with a wearable device to get advanced analysis and evidence-based insights.

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Adapt the app to your goals as they evolve

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